Weigh In record (no journal entry) for 29 July 2024
|
75.6 kg
Lost so far: 21 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
|
1006 kcal
|
Fat: 40.89g | Prot: 48.93g | Carbs: 110.20g.
Breakfast: Colun Yoghurt Batido sin Azúcar, Manzana. Lunch: Wild Barra Coco + Chocolate, Wild Barra de Cereal, Lider Papas Prefritas, Carne. Dinner: Chuleta de Cerdo, Arroz Blanco (de Grano Largo, Cocido). Snacks/Other: Maní Japonés. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annabella.h's Weight History
|