guille.avendano's Journal, 29 Jul 24

Weigh In record (no journal entry) for 29 July 2024
82.3 kg Lost so far: 2.7 kg.    Still to go: 5.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2024:
2492 kcal Fat: 71.02g | Prot: 204.17g | Carbs: 250.61g.   Lunch: Banana, Pan Blanco, Peceto, Huevo, Pechuga de Pollo (sin Comer la Piel). Dinner: Huevo, Pan Blanco, COTO Supremas de Pollo Rebozadas. Snacks/Other: Nesquik Nesquik, La Serenísima Leche Descremada, Medialuna. more...
2507 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.8 kg a Week



     
 

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guille.avendano's Weight History


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