Weigh In record (no journal entry) for 29 July 2024
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97.5 kg
Lost so far: 11.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1482 kcal
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Fat: 60.62g | Prot: 100.84g | Carbs: 149.45g.
Breakfast: Banane, Bonne Maman Compote de Rhubarbe, The Laughing Cow Cheese (33 g), Weston Muffin Anglais , Oeuf Dur. Lunch: Cerises Douces, President's Choice Lactose Free Swiss Cheese. Dinner: Bleuets Congelés, Liberte Yogourt Grec Nature, Fromage Feta, Oignons Rouges, Concombre (avec Peau), Tomates Rouges, Bavette de Boeuf. Snacks/Other: Noisette. more...
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Losing 2.3 kg a Week
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dianeplourde12's Weight History
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