Weigh In record (no journal entry) for 29 July 2024
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78.8 kg
Lost so far: 24.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2433 kcal
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Fat: 81.94g | Prot: 130.88g | Carbs: 286.05g.
Breakfast: Aipim (Cozido), Growth Supplements Whey Protein 80% Concentrado. Lunch: Garoto Bombom Crocante, Growth Supplements Whey Protein 80% Concentrado, Aipim (Cozido). Dinner: Ragazzo Pastel de Belém de Chocolate. Snacks/Other: Banana Prata, Growth Supplements Whey Protein 80% Concentrado. more...
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Gaining 0.4 kg a Week
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nunes0123's Weight History
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