Weigh In record (no journal entry) for 29 July 2024
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75.1 kg
Lost so far: 2.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 18.78g | Prot: 41.21g | Carbs: 33.32g.
Lunch: Альпен Гольд Шоколад Фундук, Якобс Кофе Растворимый, Хлебцы Молодцы Фитнеслайн Иммунитет, Белебеевский Сыр Российский. more...
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Losing 0.2 kg a Week
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