Weigh In record (no journal entry) for 29 July 2024
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100 kg
Lost so far: 0 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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581 kcal
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Fat: 23.14g | Prot: 39.52g | Carbs: 55.36g.
Breakfast: Nasi Putih. Lunch: Sayur Campuran, Rendang, Ayam Goreng, Tahu Goreng. more...
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Gaining 0.4 kg a Week
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dekjenong04's Weight History
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