ale.ale.indumentaria's Journal, 10 Jun 20

Weigh In record (no journal entry) for 10 June 2020
65 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2020:
1752 kcal Fat: 51.00g | Prot: 92.88g | Carbs: 240.66g.   Breakfast:  Semillas de Lino, Pipas Semillas de Girasol, AdeS Leche de Soja, Quaker Avena Instantánea. Lunch: Soja Texturizada, Zanahorias Pequeñas,  Lentejas Hervidas, Lucchetti 3 Vegetales Tirabuzón , Molto Puré de Tomate. Dinner:  Lentejas Cocidas. Snacks/Other:  Sopa de Verduras Vegetariana (Preparada con Agua),  Frutos Mezclados Secos Tostados,  Kiwi,  Mandarinas. more...
2623 kcal Exercise: Boxing - 1 hour, High Intensity Interval Training (HIIT) - 40 minutes, Resting - 16 hours and 42 minutes, Sleeping - 5 hours and 38 minutes. more...

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ale.ale.indumentaria's Weight History


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