Weigh In record (no journal entry) for 29 July 2024
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85.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1932 kcal
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Fat: 82.67g | Prot: 85.56g | Carbs: 225.29g.
Breakfast: Kaffee, Banane, Hohes C Plus Eisen, Milsani High Protein Pudding Vanille. Lunch: Salatgurke, Maiskolben mit Butter, Sinalco Cola, Schokoladenkuchen (ohne Glasur). Dinner: Thermomix Putengeschnetzeltes in Sahnesauce, Spätzle, Unser Land Karottensuppe, Gut Drei Eichen Mettenden Geräuchert . Snacks/Other: Kohlrabi, Gut & Günstig Snackinis, Gut & Günstig Edel Salami . more...
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Gaining 0.2 kg a Week
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