Animsay.82's Journal, 07 Aug 15

Empezando de nuevo...
75.3 kg Lost so far: 5.6 kg.    Still to go: 10.3 kg.    Diet followed: Not Applicable.

View Diet Calendar, 07 August 2015:
1217 kcal Fat: 7.13g | Prot: 35.75g | Carbs: 132.77g.   Breakfast: Azucarera Azúcar Blanco, Mercadona Pan Integral, Café con Leche Descremada. Lunch: Queso Parmesano (Rallado), Salsa Bolognesa, Hacendado Macarrones. Snacks/Other: Steinburg Cerveza, Hacendado Pepinillos Agridulces, Don Simón Tinto de Verano. more...
2659 kcal Exercise: Swimming (slow) - 1 hour, Shopping - 1 hour, Walking (moderate) - 5/kph - 1 hour, Desk Work - 7 hours and 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

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Animsay.82's Weight History


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