Weigh In record (no journal entry) for 29 July 2024
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68.4 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 76.57g | Prot: 77.09g | Carbs: 102.96g.
Breakfast: Beyaz Peynir, Beyaz Ekmek. Lunch: Humus. Dinner: Piyaz, Pirinç Pilavı, Fırında Tavuk, Sahanda Yumurta. Snacks/Other: Aşure. more...
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Losing 0.5 kg a Week
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ci-belle's Weight History
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