Weigh In record (no journal entry) for 29 July 2024
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72.5 kg
Lost so far: 6.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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996 kcal
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Fat: 50.63g | Prot: 51.16g | Carbs: 85.89g.
Breakfast: Jordgubbar, Santa Maria Kokosmjölk, Vattenmelon, Hallon, Coop Lätt Filmjölk, Inlagd Sill, Kokt Ägg, Kaffe. Lunch: Morötter. Dinner: Tomater, Ugnsbakad eller Halstrad Lax. Snacks/Other: Allerum Grevé, Lätta Smör, Mjuk Tekaka, Kaffe, GB Glace Big Pack Vanilj. more...
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Gaining 1.1 kg a Week
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ingrid.hasselgren's Weight History
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