Weigh In record (no journal entry) for 27 July 2024
|
88.4 kg
Lost so far: 2.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
|
|
1546 kcal
|
Fat: 57.26g | Prot: 113.15g | Carbs: 142.29g.
Breakfast: Crema Agria, La Costeña Salsa Verde para Enchiladas, Pechuga de Pollo sin Piel, Milpa Real Tostadas de Maiz, Sanissimo Salmas (Paquete), Tortilla de Maíz, Tortillas de Maíz, Huevo, FUD Queso Gouda Rebanado. Lunch: Kellogg's Choco Krispis, Gamesa Galletas Marias, Sicao Barry Callebaut Sicao Chocolate Semi Amargo Chispas, Myo-Vector Myo Vector Whey, Holanda Cremissimo Napolitano en Gramos, Crema Agria, Espaguetis con Salsa de Tomate sin Carne, Pollo Rostizado. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|