Weigh In record (no journal entry) for 29 July 2024
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79.2 kg
Lost so far: 10.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1173 kcal
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Fat: 31.78g | Prot: 122.60g | Carbs: 89.00g.
Breakfast: משק צוריאל בולגרית 5%, הקמח שלנו קמח, ביצה ביצה, טרה Творог 3%. Lunch: Масло Подсолнечное, Сыр Пармезан (Тертый), Molisana Паста Радиатори, חזה עוף חזה עוף. more...
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Losing 0.6 kg a Week
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vorobey95's Weight History
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