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Tanjalebedeva
Journal
07 Aug 15
Tanjalebedeva's Journal, 07 Aug 15
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Weigh In record (no journal entry) for 07 August 2015
62.1 kg
Lost so far:
2.6 kg
.
Still to go:
10.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 August 2015:
768 kcal
Fat: 50.42g | Prot: 10.38g | Carbs: 69.32g.
Breakfast:
Коломенское Вафли Сливочные, Кофе.
Lunch:
Ritter Sport Buttermilch-Zitrone, Кофе, Салат Овощной.
more...
1904 kcal
Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Tanjalebedeva's Weight History
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