Weigh In record (no journal entry) for 29 July 2024
|
56.7 kg
Lost so far: 3.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
476 kcal
|
Fat: 24.59g | Prot: 20.75g | Carbs: 44.80g.
Lunch: Sawi Putih, Lee Kum Kee Minyak Wijen, Greenco Jamur Enoki, Daun Bawang, Telur, Nasi Merah. Snacks/Other: Beryl's Assorted Milk Chocolate. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ayunaajuwita's Weight History
|