Weigh In record (no journal entry) for 27 July 2024
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67.5 kg
Lost so far: 16.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2152 kcal
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Fat: 79.49g | Prot: 75.38g | Carbs: 278.24g.
Breakfast: Pão Francês, Ovo, Piracanjuba Queijo Mussarela. Lunch: Bife de Carne de Vaca. Dinner: Portão de Cambuí Doce de Leite em Tablete, Sadia Pizza de Calabresa. Snacks/Other: Croquete de Carne. more...
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Losing 0.3 kg a Week
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kelldgcar's Weight History
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