Weigh In record (no journal entry) for 28 July 2024
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75.2 kg
Lost so far: 9.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 15.02g | Prot: 48.08g | Carbs: 94.81g.
Lunch: Pan Blanco, Pechuga de Pollo Cruda, muffin verdura. Snacks/Other: Pan Blanco, La Serenísima Queso Untable Cremon Cocina. more...
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Losing 1.2 kg a Week
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nuevo.arte's Weight History
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