Weigh In record (no journal entry) for 07 August 2015
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115.5 kg
Lost so far: 50.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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1310 kcal
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Fat: 53.85g | Prot: 53.17g | Carbs: 157.02g.
Breakfast: Овсяная Каша на Воде. Lunch: Доширак Лапша со Вкусом Говядины. Dinner: Лук, Сельдь Соленая, Капуста Тушеная, Персики. Snacks/Other: Бабушкино Лукошко Сок Груша. more...
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Losing 2.1 kg a Week
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konstanin's Weight History
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