Weigh In record (no journal entry) for 28 July 2024
|
60.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
582 kcal
|
Fat: 17.74g | Prot: 16.57g | Carbs: 90.35g.
Breakfast: Lit Energy Энергетик Zero Sugar . Lunch: Молочный Коктейль. Dinner: Активиа Клубника и Земляника. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tg: prpprxp's Weight History
|