Weigh In record (no journal entry) for 28 July 2024
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102.9 kg
Lost so far: 15 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1183 kcal
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Fat: 63.89g | Prot: 49.82g | Carbs: 102.53g.
Breakfast: Шашлык из Свинины, Картофельное Пюре, Славянка Обыкновенное Чудо Шоколадное. Lunch: Oreo Мороженое. more...
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Gaining 0.7 kg a Week
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Charged_penguin's Weight History
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