Weigh In record (no journal entry) for 28 July 2024
|
69.5 kg
Lost so far: 8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
760 kcal
|
Fat: 40.64g | Prot: 66.48g | Carbs: 28.93g.
Breakfast: Яйцо, Bluedino Сыр Gouda, Organak - Pekara Zrenjanin Батон с Отрубями Нарезной, Nescafe Dolce Gusto Cortado Espresso Macchiato, Говяжий Фарш. Lunch: Яйцо, Капуста Белокочанная, Куриные Грудки с Кожей, Красный Лук. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DustyCo0kie's Weight History
|