Weigh In record (no journal entry) for 28 July 2024
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74.1 kg
Lost so far: 2.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1068 kcal
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Fat: 36.78g | Prot: 16.28g | Carbs: 167.83g.
Breakfast: Pepperidge Farm Puff Pastry Apple Turnovers, Simply Balanced Coconut & Pineapple Fruit Bar, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer. Lunch: Kellogg's Club Crackers, Progresso Traditional Chicken Noodle Soup. Dinner: Nabisco Wheat Thins Crackers - Original, Bananas . Snacks/Other: Apple Turnover or Dumpling, Keebler Vienna Fingers, Simply Balanced Coconut & Pineapple Fruit Bar. more...
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Losing 3.2 kg a Week
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Claire Herstein's Weight History
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