Weigh In record (no journal entry) for 28 July 2024
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66.2 kg
Lost so far: 4.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1103 kcal
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Fat: 48.28g | Prot: 49.65g | Carbs: 113.65g.
Breakfast: Скатерть-самобранка Помидорчики в Собственном Соку, Батон, Жареное Яйцо. Lunch: Батон, Останкино Колбаса Ароматная. Dinner: Сметана , Блины с Творогом. Snacks/Other: Останкино Колбаса Ароматная, Батон. more...
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Losing 1.4 kg a Week
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NtlVldmrvn's Weight History
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