Weigh In record (no journal entry) for 28 July 2024
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71.6 kg
Lost so far: 23.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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888 kcal
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Fat: 64.20g | Prot: 48.68g | Carbs: 23.17g.
Lunch: Knorr Knoblauch Sauce , Kartoffelsalat, Aldi Bio Lachsfilets. more...
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Gaining 1.1 kg a Week
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AnnaSamuelFit's Weight History
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