Weigh In record (no journal entry) for 28 July 2024
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63.8 kg
Lost so far: 24.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1246 kcal
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Fat: 53.24g | Prot: 25.80g | Carbs: 168.06g.
Breakfast: Serel Kakaolu Tahin Helvası, Kepekli Ekmek, Kayısı, Şeftali, Karpuz, Kıymalı Yumurta. Lunch: Dimes Cool Lime Özü, Ülker Dankek, Star Krak Yer Fıstıklı Mısır Çerezi. more...
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Losing 0.9 kg a Week
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kübra miran's Weight History
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