Weigh In record (no journal entry) for 28 July 2024
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50.9 kg
Lost so far: 7.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1147 kcal
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Fat: 29.89g | Prot: 83.62g | Carbs: 136.14g.
Breakfast: 라꽁비에뜨 가염버터, 복숭아, 불라트 스몰 아티산호기 . Lunch: 콩비지찌개, 낙지, 불고기, 두부, 밥. Dinner: 더덕구이, 밥, 생선 구이. Snacks/Other: 스타벅스 (Starbucks) 카페라떼. more...
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Gaining 0.7 kg a Week
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bluehaya's Weight History
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