Weigh In record (no journal entry) for 27 July 2024
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85 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 54.69g | Prot: 86.10g | Carbs: 202.52g.
Breakfast: Vigor Requeijão Light , Pullman Pão de Forma, Parmalat Leite Integral, 3 Corações Cappuccino Diet, Banana Nanica. Lunch: Alface, Tomates, Carne do Peito de Frango (Frito, Cozido), Camil Feijão Carioca Temperado Cozido, Abóbora Refogada, Batata Doce. Snacks/Other: Nestlé Cookie Chocolate, Nutella Nutella, Pele e Carne da Coxa de Frango, Pepsi Pepsi Zero, Requeijão, Pão Francês. more...
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steady weight
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bethbela513's Weight History
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