Weigh In record (no journal entry) for 26 July 2024
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88.1 kg
Lost so far: 2.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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2036 kcal
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Fat: 60.59g | Prot: 136.78g | Carbs: 236.18g.
Breakfast: Andatti Capuchino Moka, Sicao Barry Callebaut Sicao Chocolate Semi Amargo Chispas, Myo-Vector Myo Vector Whey, Granvita Avena, La Sierra Frijoles Negros Refritos, Cebolla Frita, Tortillas de Maíz, Papaya, Arrachera, Verde Valle Arroz Blanco , Del Monte Catsup, Huevo. Lunch: Queso Gouda, Aceite de Oliva, Herdez Salsa Verde con Chile Habanero, Pechuga de Pollo sin Piel, Tortillas de Maíz. more...
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Losing 16.1 kg a Week
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