Weigh In record (no journal entry) for 25 July 2024
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90.4 kg
Lost so far: 0.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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2124 kcal
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Fat: 81.70g | Prot: 134.92g | Carbs: 216.16g.
Breakfast: Pan Dulce, Pan Masa Madre, Salmón Rosado, Aguacate, Huevo, Alpura Leche Deslactosada, Myo-Vector Myo Vector Whey, Granvita Avena, Las Sevillanas Gloria Untable, M&M's M&M's Minis. Lunch: Gamesa Galletas Marias, Holanda Cremissimo Napolitano en Gramos, Kirkland Signature Galletas Chispas de Chocolate , Myo-Vector Myo Vector Whey, Huevo, Verde Valle Arroz Blanco . Dinner: Aguacate, Queso Gouda, Alpura Leche Deslactosada, La Sierra Frijoles Bayos sin Grasa, Huevo. more...
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steady weight
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