Weigh In record (no journal entry) for 26 July 2024
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71.5 kg
Lost so far: 40.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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2136 kcal
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Fat: 97.17g | Prot: 48.19g | Carbs: 276.61g.
Breakfast: Chai Latte, Nature Valley Granola Bars, Coffee with Milk and Sugar. Lunch: Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Fat Added in Cooking, Aashirvaad Chapati. Dinner: Chow Mein Chinese Noodles , Fried Batter Dipped Cauliflower, Onigiri. Snacks/Other: Chai Latte, Mother Dairy Fruit Yoghurt Blueberry , Wheat Biscuit. more...
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Losing 1.4 kg a Week
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kritikajain25's Weight History
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