mait123's Journal, 27 Jul 24

mait123's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 July 2024

58.6 kg Lost so far: 4.4 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2024:

780 kcal

Fat: 25.82g | Prot: 40.71g | Carbs: 96.62g. Breakfast: Tika Cereal Salvaje Granola Avena-Cacao & Vainilla, Soprole Yoghito Frutilla. Lunch: Tucapel Arroz Preparado Chaufán, Carne Mongoliana. Dinner: Té Supremo Té Ceylán Premium, Costa Galletas Frac Chocolate. more...

1672 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 46 minutes, Resting - 11 hours, Samsung Health - 10 hours and 14 minutes. more...

Losing 2.1 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

mait123's Weight History

View Complete History

mait123's Journal, 27 Jul 24

Submit a Comment

mait123's Weight History