Weigh In record (no journal entry) for 26 July 2024
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59.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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906 kcal
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Fat: 16.62g | Prot: 157.36g | Carbs: 40.22g.
Breakfast: 萬正生技 大豆分離蛋白, 無糖豆漿. Lunch: 萬正生技 大豆分離蛋白, 無糖豆漿. Dinner: 萬正生技 大豆分離蛋白, 無糖豆漿. Snacks/Other: 萬正生技 大豆分離蛋白, 無糖豆漿. more...
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Losing 1.4 kg a Week
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judy.tw12's Weight History
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