Weigh In record (no journal entry) for 25 July 2024
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60 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1187 kcal
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Fat: 34.75g | Prot: 150.34g | Carbs: 72.87g.
Breakfast: 萬正生技 大豆分離蛋白, 無糖豆漿. Lunch: 萬正生技 大豆分離蛋白, 無糖豆漿. Dinner: 大漢 傳統板豆腐, 燙青菜, 全聯 四神湯. Snacks/Other: 達美樂 披薩, 萬正生技 大豆分離蛋白, 無糖豆漿. more...
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Gaining 2.8 kg a Week
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judy.tw12's Weight History
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