Weigh In record (no journal entry) for 27 July 2024
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74.6 kg
Lost so far: 2.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 39.78g | Prot: 23.30g | Carbs: 107.09g.
Breakfast: Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar, Ralphs 2% Reduced Fat Milk. Lunch: Bowl & Basket Balsamic Vinegar Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Margarine, Baked Potato (Peel Eaten), Mighty Meals Chicken Milanese. Snacks/Other: Keebler Vienna Fingers, Outshine Pineapple Fruit Bar, Skinny Pop Popcorn (18g). more...
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Losing 1.9 kg a Week
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Claire Herstein's Weight History
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