Weigh In record (no journal entry) for 27 July 2024
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85.9 kg
Lost so far: 11.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 71.05g | Prot: 71.55g | Carbs: 166.58g.
Breakfast: Paulaner Spezi, Vinzenzmurr Leberkäsesemmel. Lunch: McDonald's Süßsauer Sauce - 25ml, McDonald's 20 Chicken McNuggets. more...
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Gaining 1.8 kg a Week
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Diätmorgan's Weight History
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