Weigh In record (no journal entry) for 27 July 2024
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65.4 kg
Lost so far: 4.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 16.85g | Prot: 18.20g | Carbs: 102.03g.
Breakfast: Кофе с Молоком. Lunch: Чай с Молоком и Сахаром, Soul In The Bowl Помидор Черри, Огурец (без Кожуры), Хлеб Черный, Кабачки в Кляре. Snacks/Other: Ehrmann Эрмигурт Вишня-Черешня. more...
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Gaining 0.7 kg a Week
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antistowajana's Weight History
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