Weigh In record (no journal entry) for 27 July 2024
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115 kg
Lost so far: 17 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1866 kcal
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Fat: 104.14g | Prot: 72.84g | Carbs: 157.40g.
Breakfast: Гречка Отварная. Lunch: Бургер Кинг Воппер, Бургер Кинг Ангус Пармеджано. Snacks/Other: Белый Город Молоко 2,5%. more...
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Losing 5.6 kg a Week
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