Weigh In record (no journal entry) for 26 July 2024
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99.5 kg
Lost so far: 1.4 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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797 kcal
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Fat: 18.80g | Prot: 89.22g | Carbs: 62.13g.
Breakfast: Batavo Iogurte Pense Zero Morango, Nestlé Nutren Senior sem Sabor. Lunch: Piracanjuba Leite sem Lactose, Friboi Patinho Moido Cozido, Manteiga (com Sal), Purê de Mandioquinha. Dinner: Friboi Patinho Moido Cozido, Sopa de Ervilha. Snacks/Other: Kero Coco Água de Coco (200ml), Growth Supplements Whey Concentrado, Nestlé Nutren Senior sem Sabor, Banana Prata. more...
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Gaining 0.1 kg a Week
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Carla S Moura's Weight History
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