Weigh In record (no journal entry) for 27 July 2024
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55.7 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1516 kcal
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Fat: 83.37g | Prot: 51.81g | Carbs: 140.56g.
Breakfast: Lindt 95% Cocoa Ultimate Dark, Fantastic Beef Noodle Cup, Coles Hilo Milk, Coffee, Coles Camembert. Lunch: Ferrero Rocher Hazelnut Chocolates, Vitasoy Soy Milky Lite, Coffee, Bananas, Tangerines (Mandarin Oranges), Cashew Nuts, Coles Hilo Milk. more...
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1374 kcal
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Exercise:
Showering - 10 minutes, Housework - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Karen_Karen_56's Weight History
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