Weigh In record (no journal entry) for 27 July 2024
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50.8 kg
Lost so far: 7.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 58.89g | Prot: 49.60g | Carbs: 197.65g.
Breakfast: 랭킹닭컴 닭가슴살 볶음밥 햄야채맛, 복숭아, 뚜레쥬르 아몬드 크라상. Lunch: 포메인 스프링롤, 피코크 새우튀김, 에머이 소고기 쌀국수. Dinner: 라꽁비에뜨 가염버터, 소불고기, 코스트코 프렌치롤. Snacks/Other: 스타벅스 (Starbucks) 티라미수, 버거킹 (Burger King) 감자튀김. more...
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Losing 2.8 kg a Week
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bluehaya's Weight History
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