Weigh In record (no journal entry) for 26 July 2024
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104.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 39.01g | Prot: 61.63g | Carbs: 98.30g.
Lunch: Weißwein, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Pangasiusfilet. Snacks/Other: Yorma's Franzbrötchen, Milchkaffee. more...
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Losing 2.8 kg a Week
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abnehmsuse102's Weight History
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