Weigh In record (no journal entry) for 23 July 2024
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58.4 kg
Lost so far: 5.4 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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836 kcal
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Fat: 15.61g | Prot: 45.81g | Carbs: 123.05g.
Breakfast: Ветчина, Тортилла, Помидоры Черри, Шпинат. Lunch: Haribo Starmix. Snacks/Other: Батончик Брауни Протеиновый, Alpro Шоколадный Пудинг . more...
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steady weight
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