Weigh In record (no journal entry) for 26 July 2024
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62.3 kg
Lost so far: 21.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 20.98g | Prot: 79.03g | Carbs: 93.25g.
Breakfast: Hacendado Leche Desnatada sin Lactosa. Lunch: Hacendado Mix de Verduras Jardinera, Pechuga de Pollo a la Plancha, Aceite de Oliva, Hacendado Macarrones. Dinner: Pechuga de Pollo a la Plancha, Hacendado Mix de Verduras Jardinera, Aceite de Oliva, Hacendado Tortilla Mexicana de Trigo. Snacks/Other: Hacendado Helado + Proteinas Banana Brownie, Sandía. more...
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Losing 4.2 kg a Week
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Mariaoki's Weight History
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