Weigh In record (no journal entry) for 26 July 2024
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83.1 kg
Lost so far: 0.8 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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1927 kcal
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Fat: 118.37g | Prot: 88.72g | Carbs: 130.98g.
Breakfast: That's It 1 Apple + 1 Mango Fruit Bar, Silk Pure Almond Milk - Dark Chocolate, Black Tea, Splenda No Calorie Sweetener Packets, Tillamook Medium Cheddar Cheese, Mozzarella Cheese. Lunch: Tillamook Medium Cheddar Cheese, Mozzarella Cheese, Skinny Pop Popcorn (18g). Dinner: Ruth's Chris Steakhouse Petite Filet Mignon, Outback Steakhouse Peppercorn Sauce (Regional), Crab Cake, Trader Joe's Lemony Arugula Basil Salad Kit, Omaha Steaks Molten Lava Cake. more...
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Losing 1.3 kg a Week
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FocacciaBread's Weight History
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