Weigh In record (no journal entry) for 26 July 2024
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102 kg
Lost so far: 2.2 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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3065 kcal
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Exercise:
Walking (moderate) - 5/kph - 50 minutes, Tennis - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 3.9 kg a Week
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Rodrigo Rodrigues RJ's Weight History
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