Weigh In record (no journal entry) for 26 July 2024
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124 kg
Lost so far: 0 kg.
Still to go: 59 kg.
Diet followed: Reasonably Well.
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504 kcal
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Fat: 9.41g | Prot: 18.98g | Carbs: 90.98g.
Breakfast: Café, La Serenísima Leche Parcialmente Descremada. Lunch: Berenjena Cocida, Tomates, Clara de Huevo. Dinner: Papa al Horno (sin Comer la Cáscara). more...
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Losing 3.5 kg a Week
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