Weigh In record (no journal entry) for 26 July 2024
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85.4 kg
Lost so far: 11.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 64.88g | Prot: 28.04g | Carbs: 106.41g.
Breakfast: Sahanda Yumurta, Avokado, Doygun Çok Tahıllı Ekmek, Domatesler. Dinner: Doygun Çok Tahıllı Ekmek, Kabak Yemeği. Snacks/Other: Züber Karışık Kuruyemişli Hurma Bar, Hurma, Danone Activia Orman Meyveli. more...
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Losing 3.5 kg a Week
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bilgealal02's Weight History
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