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The scale is moving in the right direction!!! All I have to do is pay attention? All I have to do is write it down? And I don't have to pay WW for the 15th go round? This isn't hard! I'm hoping I stay motivated this time.
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67.7 kg
Lost so far: 2.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 55.23g | Prot: 79.09g | Carbs: 212.36g.
Breakfast: Coffee. Lunch: Great Value Whole Dill Pickles, Hellmann's Light Mayonnaise, StarKist Foods Chunk Light Tuna in Water (Can), Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Dinner: Papa Gino's Pepperoni Pizza, Papa Gino's French Fries, The Chop House House Salad. Snacks/Other: Stop & Shop Baby Carrots, Taylor Farms Celery Sticks, Werther's Original Sugar Free Hard Candies, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Dannon Light & Fit Greek Yogurt - Strawberry. more...
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Losing 3.8 kg a Week
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