Beatricesinquin's Journal, 06 Aug 15

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Weigh In record (no journal entry) for 06 August 2015

60.5 kg Lost so far: 19.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2015:

694 kcal

Fat: 21.14g | Prot: 96.00g | Carbs: 80.14g. Breakfast: Cake Banane et Whey, Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Salade Verte, Picard Polenta au Parmigiano Reggiano. Dinner: Myprotein Impact Whey Protein (25g). Snacks/Other: Fleury Michon Blanc de Poulet (40g), Banane, Carrefour Bio Galette de Maïs. more...

2147 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Stairs (Climbing Stairs) - 15 minutes, Sitting - 9 hours, Running - 10/kph - 30 minutes, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...

steady weight

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Beatricesinquin's Journal, 06 Aug 15

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Beatricesinquin's Weight History