Weigh In record (no journal entry) for 26 July 2024
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72 kg
Lost so far: 7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 33.86g | Prot: 119.61g | Carbs: 68.46g.
Breakfast: Milk Pancakes Freschi, Vivo Meglio Latte Alta Digeribilità Parzialmente Scremato. Lunch: Milk Fiocchi di Latte senza Lattosio. Dinner: Carne di Cavallo. Snacks/Other: Myprotein Clear Whey Isolate Cranberry & Raspberry, Galbusera Magretti Cacao. more...
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Losing 5.6 kg a Week
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perseo73's Weight History
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